Mindfulness

/Mindfulness

Mindfulness and IVF

So our app is now officially out there for 12 weeks and amazingly we have over 3,000 people using it at the moment to support them through their IVF cycle. Its interesting for me that I spent 8 years helping over 2,000 couples to have their dream of becoming parents [...]

Hell Yeah – or NO!!!

So as I sit here in Starbucks having a Green Tea, Im pondering over the 1st few weeks of 2017. Weirdly we are heading into March soon and it feels like Christmas is just around the corner…. Very Very Weird….. So as of Jan 1st 2017, I set myself some [...]

New Years Pregnancy Goals

Christmas for many is a happy happy time, for some its a drunken drunken time and others well a crappy crappy time….. Ive been through enough Christmas times in my clinic now to have a plan for you when your in my clinic as a patient on how you are [...]

IVF Cork – Top 10 tips to improve your chances of success

The IVF process is an expensive and stressful time, tips and hints can make all the difference. Every clinic will give you their success rates, going from 33% to 55%, and usually will link them to your own personal fertility issues such as Male Factor, Endometrosis, PCOS, Age etc.  However, [...]

A quick post for you all

Hey all this is a very quick post, Its been a busy few weeks and I have been working on a very secret project in the background. So we have had some amazing results with the free hypnosis program that I did last year, over 20,000 people have downloaded the [...]

I’m PREGNANT & I’m TERRIFIED…

Im not 100% sure if I like this title ‘I’m Pregnant and Terrified’ its just such a contradiction of terms. Considering all my patients come to me to get pregnant and spend every moment thinking about the moment they find out they are pregnant, or usually most of their day [...]

Miscarriage and Sadness

Getting back in the game..... So this is my ‘Birthday weekend’ …. Woo Hoo… Ive made it another year…. and Im in Galway, my ole stomping ground where I went to University…. and wow has it changed. It still has that young vibe about it… But so much more cosmopolitan. [...]

The 2 Week Wait

I don’t think I can count the number of IVF cycles I have worked with over the last few years while working as a fertility coach / Fertility Acupuncturist….. But its aaaaaaalot… For me, I’m amazed by the wonderful gift IVF provides for so many Irish couples. People just like [...]

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